Water | 74.89g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 3.84g |
Total lipid (fat) | 10.63g |
Ash | 1.47g |
Carbohydrate, by difference | 9.17g |
Fiber, total dietary | 0.2g |
Sugars, total | 4.38g |
Calcium, Ca | 118.0mg |
Iron, Fe | 0.33mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 98.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 354.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.016mg |
Manganese, Mn | 0.043mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.069mg |
Riboflavin | 0.185mg |
Niacin | 0.402mg |
Pantothenic acid | 0.326mg |
Vitamin B-6 | 0.04mg |
Folate, total | 8.0??g |
Folic acid | 3.0??g |
Folate, food | 5.0??g |
Folate, DFE | 10.0??g |
Choline, total | 14.2mg |
Vitamin B-12 | 0.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 104.0??g |
Retinol | 103.0??g |
Carotene, beta | 21.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 377.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D | 48.0IU |
Vitamin K (phylloquinone) | 0.9??g |
Fatty acids, total saturated | 2.854g |
4:0 | 0.06g |
6:0 | 0.036g |
8:0 | 0.02g |
10:0 | 0.047g |
12:0 | 0.052g |
14:0 | 0.209g |
16:0 | 1.555g |
18:0 | 0.869g |
Fatty acids, total monounsaturated | 4.42g |
16:1 undifferentiated | 0.042g |
18:1 undifferentiated | 4.375g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.862g |
18:2 undifferentiated | 2.713g |
18:3 undifferentiated | 0.148g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 7.0mg |
Phytosterols | 29.0mg |
Tryptophan | 0.043g |
Threonine | 0.138g |
Isoleucine | 0.186g |
Leucine | 0.3g |
Lysine | 0.243g |
Methionine | 0.077g |
Cystine | 0.028g |
Phenylalanine | 0.148g |
Tyrosine | 0.148g |
Valine | 0.205g |
Arginine | 0.111g |
Histidine | 0.083g |
Alanine | 0.105g |
Aspartic acid | 0.233g |
Glutamic acid | 0.642g |
Glycine | 0.065g |
Proline | 0.297g |
Serine | 0.166g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |